First published Feb 5, 2015
I had so many opportunities to understand. I turned my back on almost every one of them, avoiding unpleasant emotions as much as possible. Of course, I did learn a few things along the way but these were mostly passive lessons. I didn’t throw myself into life, savoring every emotion, turning the flavors over on my tongue until I could discern the subtle nuance in the bouquet, the way an oenophile considers a complex wine. I did not understand the difference among love and lust and obligation and affection and self-serving need. I never picked up on the connection between insecurity and anger. I didn’t recognize the link attaching my deepest fears to my most self-destructive behaviors.
Instead, I festered and stewed; ate myself up with anger and resentment. I blamed everyone else for my misery. I never looked to the source of the problem which of course, in one’s own life, is always oneself.
It is only through the closest and most brutally honest examination of our emotions that we find our own truth, and the peace that comes with it.
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