The Lives of the Dead

Some of the most interesting people I meet are dead…

Archive for the category “Astral Projection”

Tools of the Trade





I went to work as a carpenter’s apprentice when I was twelve years old.  My master was a man of considerable talent and I felt fortunate to learn my trade at his side.  He was generous with his knowledge.  He taught me to understand the properties and nuances of each type of wood – which was best for what purpose. I learned the intricacies of carving and joining, how to bend and shape the wood, how to work with expensive veneers, how to make glues and  mix paints and prepare varnish.

My master had a son, who was just a small child when I first came to work in the shop.  Although his father hoped he, too, would learn the trade, as he got older, the boy showed little interest in, and even less skill at, woodworking.  In truth, he had few skills in anything.  He was a lazy child, spoiled by his mother.

Although this was a disappointment to his father, I had become a kind of surrogate son to him. It was clear the boy resented the close relationship and comradery I had with his father, the mutual respect, the easy way we communicated. I tried my best to stay out of his way so as not to antagonize the situation.

As time went by and I became a fine craftsman myself, my master and I became more like business partners than teacher and student. I dare say, I might even have taught him a few things now and then. We worked well together, each focusing on what we were best at.  Our furniture was in high demand and fetched a good price, making us both financially comfortable.

We worked this way, in harmony, for many decades.

When my master eventually died, his son inherited the building in which the shop was located.  He took a certain glee in turning me out, forcing me to find other circumstances where I could ply my trade.

Before I left, however, I did something which weighed on me for the rest of my life. It put me in a state of perpetual spiritual doubt.

When I packed my box to leave, I added my master’s fine tools to my own – his augurs and braces and chisels, imbued with the sweat and oil of his capable hands. I knew they were his son’s birthright but I also knew he would not put them to good purpose. In his possession, the would molder and rust in a damp corner until they were no longer useful whereas I could use them to create beautiful things and to earn a living for my family.

I took them and I went far away, to a place where he would not find me.  It might have been more convenient for me to remain close by as I already had a reputation as a fine furniture maker, but I did not want the inevitable trouble from the son, which I certainly would have had, even without the theft of the tools.

I found work easily, and soon had my own shop. I used those tools to create some splendid and artful pieces, and my family lived comfortably.

There were times, over the years, when I felt remorse for having based my fortune, as it was, on a sin.  Who was I to decide that my use of the tools was more important than his desire for them?   But always, the feeling passed.  I told myself it would have been a greater sin for those beautiful instruments to remain unused, unappreciated, unloved.  If the son was angry or resentful that I had taken them it was not because he had any sentimental feelings for them (as I most certainly did) but rather that he was upset that I took, yet one more thing that he believed he deserved to be his.

My own son had a natural instinct for wood and eventually he inherited those tools. As did his son after him.

I still wonder if I did the right thing.


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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have just started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

The Merchant Marine

Originally posted 4/24/14

merchant marine poster


I was 26 when my mother died. I felt at once bereft because there was nobody left in the world who really loved me. Yet at the same time, I felt liberated. I was no longer responsible for anyone’s needs or expectations. I was free to go anywhere, do anything without worrying that I would be a disappointment to the one person who counted on me.

I became a merchant mariner and got a job on a freighter that traveled between the Gulf of Oman and Marseilles.

Sometimes, I’d meet a woman in a port bar – either a prostitute or a lonely, desperate, over-the-hill drunk who just wanted to be held and made to feel desired for a few hours.

I never saw any of them again and that suited me fine. No bonds, no expectations, no one to answer to or disappoint. I was truly free.

It wasn’t until I retired at age 53, that I began to notice my loneliness. It wasn’t too easy for a grizzled old man like me to attract a decent woman. I had no idea how to be with a female more than a few hours at a time. I didn’t understand how their brains functioned; what made them tick. They confused and frightened me, these alien creatures. I kept my distance. And soon, I, too, became a pathetic, lonely old drunk whose entire social life was passed in the pub down the road from my tiny flat.

I’d watch the games on TV with the rest of the drunks. Some were married but came down to escape their wives and screaming kids for a few hours. There were a few widow and widowers, who missed the familiar companionship of their spouses and sought a cheap substitute in virtual strangers. There were quite a few divorced men. It was hard to know if they were divorced because they drank or if they drank because they were divorced.

The women tended to wear their desperation more openly, and I, for one, didn’t want to drown in their messy emotional vichyssoise. I preferred to pay a pro and have it be neat and uncomplicated. Better than having some drunken old broad clinging to me as she cried in her beer.

When I was 61, I started to lose my memory. At first, it was only small things, which I told myself was just normal forgetfulness for a man my age. Soon, however, it became obvious even to the others that something was seriously wrong, although I lived in denial for a long time. Of course, as my dementia progressed, it was nearly impossible for me to see for myself how bad it was. I was often confused.  Usually, after a night of drinking, one of the other men walked me home because I tended to get lost, even in the familiar streets I should have known so well.

One night, in the dead of winter, in the middle of the night, I went out for a walk in my underwear. I froze to death along the river in the spot where my mother had taken me on a picnic when I was seven years old.


Buy the book!

If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have just started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!


Originally published  April 18, 2014

 Woke up this morning with a “story” in my head, demanding to get out. I “wasn’t allowed” to eat or get dressed or turn on my computer until I’d written this down, long-hand, in the notebook beside my bed.  I’m still not sure if I’m “writing” or “channeling” them. Either way, I have decided to keep a journal as they come to me.

The nature of the stories is changing. Previously,  I was shown a scene and was imparted with information about how the person died.   Now, I am getting feelings and translating them into words.

Most of these “narrators” do not tell me their names, and I don’t ask.  I like the idea that they could have lived almost anywhere in the worldThis makes their stories more universal.  However,  going forward,  in order to be able to distinguish  one narrator from another,   I have given each a one or two syllable name.  I have made the names purposefully vague and cryptic so they do not imply any geography or ethnicity.   They are indicative of nothing.  Please do not read anything into them.

From time to time, however, I am given a name or other identifying information. In those cases,  I include that with their story.


argueing couple


I debated writing down my feelings when he finally left me and the boys, but by that point, I had no feelings left.

I suppose if I felt anything, it was relief. I was exhausted from trying to make it work. Years and years of forgiveness and sacrificing my own needs to the needs of the relationship. I knew it was going to be a long, hard slog, raising two young boys on my own, but at least we’d all be pulling as one unit, in the same direction,   instead of working against each other, draining each other of happiness, sucking each other dry.

In the long run, the boys would be happier, too.  Br was an angry and selfish man. The boys saw him in the clear pure way that children always see the obvious truth. Their dad was an insecure bully and though the kids had no respect for him, he was their father and he still had the power to hurt them. He wasn’t worthy of their respect, but they still wanted his. They thought, in their innocent way, that if he could just stop the anger in his head long enough to really see them for the terrific little people they were, he’d realize what he stood to lose. Then he’d change and everything would be OK.

Maybe I hoped for that, too.

Br  was very good with words. He was a real poet when it came to asking for forgiveness. An irresistible force. But no matter how many times he promised to do better for us, no matter how many times I reached deeper into my soul to find a little more love for him, he would invariably disappoint us and hurt us again.

It was better apart. He would no longer have to face, on a daily basis, what an utter failure he was as a husband, as a father, as a functional human being. He just didn’t have the energy any more to try and be someone better.  I thought my love, our love, would be enough to change him,  but none of it did any good.

The kindest, most loving thing he ever did was to leave us so we could forge the bonds of love, stronger, among the three of us.

And so we did. We were bound in a way that I suppose many single-parent families are.

I could now devote my full emotional attention to my boys. They’d always craved more of me. They were happy and relieved to finally have it. They healed me, they did, with their humor and insight and childlike wisdom that so often brought things into perspective when I felt as if I were spinning out of control.

When my youngest was in the second grade, I forgot to attend his school play.  I knew it was coming up, but forgot about it the day of.  I was overwhelmed at work. I’d been working 12 hr days for the past few weeks and had barely gotten to see the kids. My mom sometimes watched them. Some nights, they went home with friends. Sometimes I paid for a babysitter — a girl who lived down the street.

When I came home that evening and realized what I’d done, I was horrified, sick and full of shame. I could barely look at myself in the mirror.

The play was on a Friday afternoon. Saturday morning, I came down to breakfast, eyes swollen from crying at the mess I was making raising my kids; feeling sorry for myself because of all the pressure on me.

I sat my baby down with the intention of begging forgiveness, as his daddy had done of me so many times. It was a scene that my kids had witnessed too often in their short lives.

“I’m soooo sorry, baby…” I began.

And in the sweetest, most loving voice, that little boy said to me, “It’s OK, Mommy. I know you feel bad about my play. I know you are worried that I think you don’t love me, but I do know how much you love us because I can see how hard you work to take care of us. A school play is just one day but a job is every day.”

I can barely describe the relief and love I felt at that moment! Just seven years old and he already had more love, more understanding, more wisdom than most adults.

Maybe that’s a stereotype – kids of divorced parents growing up, emotionally, very quickly.  It’s a kind of Hollywood trope that such kids are preternaturally wise beyond their years. But it does seem to happen that way in real life quite a lot. Now I know the reason why.

They are literally old souls, or perhaps more accurately “more connected souls”,  born to people like me who need some spiritual guidance. They are the spiritual adult to their biological parent.

In those days, I had no time to think about spiritual matters. I was working long hours, topped off by parental responsibilities. In the very early days, there was the additional stress and nastiness of a messy divorce.

Br had started drinking again, in earnest now and without brakes. When we were together, he would fall off the wagon from time to time, and that was bad enough, but now he wasn’t even trying to stay sober. On several occasions, he didn’t make it to the lawyer’s office for meetings. When he did, he was usually at least partly drunk or hung over.

Whereas in the past, I might have tried to reach in and “save” him or at least make the effort to understand the psychic pain he was trying to self-medicate away, I no longer felt him as a part of me. He wasn’t my emotional responsibility anymore. If he drank himself to an early grave, I wasn’t even sure I’d feel sorry.  I simply had no emotional energy left for him. He’d frittered away all my concern and love for him.  If and when he ever needed it again, there would be nothing left in reserve.

Ironically, when I died years later, he was still alive, albeit not so well. The boys were already grown. My oldest was married with a new baby girl, who I was so happy to get to meet before I left.

My husband came to my funeral and sat in the back. He was sober then, but years of alcoholism had taken their toll. He looked 87 not 57.

Our youngest child was the first to speak to him.  He was moved by his father’s genuine tears.

“Your mother was the best thing that ever happened to me,” he told him. “but I wasn’t good enough for her. I had to leave, otherwise I would have destroyed all of you.”

He was right of course, and I was glad that he understood it.   My boy nodded and gave his dad a hug, because he knew it, too.


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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have just started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

The Weirdness Continues

First published April 12, 2018

My husband, M, is already awake and having breakfast.  As usual, I’ve lingered in bed, drifting in and out of dreams.  But this is not a dream. Or, if it is, it’s an extremely lucid one. It feels more like “imagining” and “seeing” than dreaming.

I am in the very musty attic of an old house somewhere in northern Europe; maybe Bruges or Antwerp or Groningen. A small window under the eaves looks out onto the street. I can make out the other houses across the way, looking as I imagine they have for hundreds of years.

The footprint of the room is fairly large but without a lot of usable space. The roof is low and steeply canted; parts of it are even too low for a small child to be able to stand up.   There is a strong smell of mildew and rot. It is quite dark inside  — the only light is coming from that tiny window. Still, I can just make out some kind of old broken discarded wooden equipment off to the side – perhaps a  spinning wheel or loom.  I can’t tell.

The room is not only unused but hasn’t been entered in a very long time. Decades at least. Maybe much longer. The people who now occupy the house below don’t seem know this room exists, but I don’t understand how that can be. The small window should be clearly visible from the street.  Most of the other houses are built roughly to the same plan,. They all must have attics. Wouldn’t the current owners assume this house has one, too?

I sense that at some time in the past, access has been sealed off and the doorway plastered over, in a very purposeful way. Still, with real estate everywhere being at such a premium, I find it strange that none of owners since, were curious enough to do some exploring. I cycle though possible logical explanations why that might be, but none make sense.

And then I start to get a story about this room. It pops into my head as fully-formed knowledge.

A long time ago a servant girl lived up here.  She was very young when she same to work, maybe 8 or 9.  She slept in a corner, on a mattress made of ratty ticking which had been taken from an old bed downstairs. It was stuffed with leaves, rags, old horsehair from discarded family mattresses – anything she could find or they would spare. It barely kept her tiny body off the cold floor. The roof leaked and her bedding was damp, smelly, moldy and very lumpy.

Another servant — an older female — was put in charge of her training, and taught her the basics of housework; instructed her in low-level chores such as cleaning, fetching firewood and coal, washing dishes.   The younger girl almost never interacted with the family. They left the managing of the girl to the older maid, who abused her charge.

This girl was terribly lonely. She had no friends, no family. The only person she came into contact with on a regular basis was the abusive maid. She hadn’t had much love in her own home, but this was so much worse; never a kind word or comforting gesture. She was too numb to cry. What was the point, anyway? Nobody was going to help her. This was her life now.

She was fed once a day, a paltry meal of negligible sustenance. Sometimes, she managed to grab a scrap or two before it went to the dogs. In the summer, the attic was brutally hot and stuffy, and when the autumn came, it was cold and raw. There was a small stove in the corner of her room, but she was barely allowed any wood or coal. By the winter, the attic was freezing. Her breath plumed out in grayish puffs.

She died before spring came, from a disease which could have been easily prevented or cured if she’d been fed properly and kept warm through the brutal northern February.


Had I made the whole story up or had I been channeling something from The Great Beyond?  I honestly did/do not know.  I can only say that it did not feel like a normal daydream, nor was it anything like the process of creating a written story.   I felt, I saw, I  smelled that room.  I can still see it clearly in my head.

As a writer, I am happy to take inspiration from wherever it comes, so I wrote it down, then went to eat breakfast.  I assumed it was just a one-time experience.  Boy, was I wrong!


Buy the book!

If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have just started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

Imagine What I Could Save on Airfare!

First post of this blog, originally published August 23, 2014



About six months ago, I picked up working on a novel I’d started writing about ten years ago. In it, the main character has spontaneous Out of Body Experiences (OBEs).  In order to write about them in more depth and with greater understanding, I began to research the subject.

The notion of astral projection has long fascinated me. Imagine! Being able to leave your body at will and travel anywhere in the world you want to go!   Screw you, American Airlines, with your $25 per bag handling fee!

Over my lifetime, I’ve had several extremely detailed dreams in which I visited places which seemed and felt entirely real.   In a few cases, I later found myself in these places and recognized them from my dreams.  Had they been spontaneous OBEs?

Back in junior high, I dreamed about a lake in the mountains. Overhead,  was an impossibly clear, high,  cerulean sky. Lavender-colored mountains, ringed with mossy green,  spilled into the purest aqua water!  The colors were so vivid, they were surreal; I’d even say emotional.  When I awoke  I felt compelled to sketch it out, in full color pastel chalks (which didn’t at all do it  justice. No artist’s medium could have captured the intensity.)  My drawing remained in my desk drawer for years as a “snapshot” of my trip.  (It may even still be with my old papers.)  I felt I had absolutely been there and seen it with my own eyes, even though I didn’t believe such a perfectly beautiful, beautifully perfect place could actually exist on this planet.

After college, I traveled for eight months around Europe and lived for a while with a man in Athens.  When I got home, we remained in touch, sending letters back and forth across the Atlantic (this was long before email.)   Initially, the letters were weekly, then dwindled in frequency to monthly,  until finally, it had been nearly nine months since I’d heard from him.

One night, in a dream, I went to visit him in the tiny apartment in the Ano Ilisia section where we’d lived together.  I was “informed by neighbors”  he no longer lived there;  that he’d moved to a different neighborhood – an area where several of his friends lived and which we’d visited together on a couple of occasions.   I “flew” to the new neighb and tried to find him, without luck.

The very next day, I received a letter from him telling me he’d moved from Ano Ilisia to a new apartment, in the very area where I’d been looking for him in my dream!

In my mid-30’s, I traveled for a while in Tibet.   Most of the roads there are carved into the sides of mountains, with  a precipitous drop off the other  side.   One afternoon,  the bus I was traveling on came to a stop behind a long line of traffic. Way ahead of us, a truck had fallen halfway off the mountain. Other drivers (who seemed used to this kind of thing) had attached thick ropes to it, and were attempting to pull it back onto the road before it tumbled into the abyss.

Clearly, this was going to take several hours, so I (and others) got out of the bus to stretch our legs and have a little walk-about.  And there, just ahead, around a bend, was my lake, just as I’d pictured it!  In the thin air of the high altitude,  the colors shimmered with the same intense clarity they had in my dream! It was very literally, a mystical experience because of the dream, because of my own journey, because of where I was (in the Himalaya, for dog’s sake!!!) and because of the incredible intensity of the color.   The intensity was made even more jarring and poignant, by my having just spent half a week bouncing across the bleak, colorless landscape of the Tibetan plain. This lake was like a miraculous view of heaven; as if I’d been blind and suddenly was able to see again!


I have always accepted these and other similar dreams as spontaneous OBEs but of course, I had no control over my itinerary.

At various times in my life, I’d made half-hearted attempts at astral projection without success, but finally, I felt I was spiritually mature enough to re-tackle my goal.

I read books and articles,  visited websites,  and I listened to recordings embedded with binaural tones at specific frequencies which were supposed to facilitate OBEs.  I spent many hours, over the course of a couple of months, attempting to fling my consciousness out of my corporeal form and into the ether.   I usually got as far as the pre-flight indicators — vibrations along my entire body; heart palpitations; a sense that my limbs were in different positions than they physically were —  but I don’t believe I ever achieved lift off.   Anything I saw or felt in that condition could easily have been explained as a fantasy or a dream or self-hypnosis.

On several occasions, while listening those recordings, it felt as if my conscious mind were separating from my body, but I could never get it to go anywhere.  Every time I tried to turn around and look back at myself on the bed, I still felt my consciousness inside my own head.   (No doubt I wasn’t separating at all but just in an hypnotic state.)

What I was expecting —  what I wanted –– was for my mind to travel at will, with control.  I wanted to visit a place far from home and witness things  which could later be verified (as had happened during my spontaneous travels).  Although I very much wanted to have a “real”  OBE,  my criterion for judging whether I’d actually had one was (and continues to be) very high.  If my experience  can be explained in a simple, logical, scientific or psychological way,  I am always inclined to accept this versus some mystical justification.  Still, I was always hoping for the mystical; hoping to have an experience which I could not explain in another way.

After a couple of months without lift-off, I gave up further attempts at OBE.  I assumed that would be the end of it.

But then some strange things began to happen…



Buy the book!

If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have just started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

Yoo-Hoo! Lou! ‘Zat you?


Update to my readers:

I’ve finally finished editing the book. Woo-hoo! Above is my first concept for a cover.  I rather like the vintage book look, to convey a little mystery but perhaps this isn’t the way to go.  Anyone have any other suggestions?  Ideas? Comments?  What about the description line, “Wisdom from the Other Side”?  Too hokey? Too woo? Maybe just “Stories from the Other Side”?   Input much appreciated!

The next steps are mostly about design (size, shape, font, etc.)  I’m hoping to have this ready for purchase by my birthday in June, my gift to me.

As for my astral experimentations,  I think I’m finally getting somewhere. Maybe literally. While I still don’t feel as if I’m leaving my body and walking around outside of it , there are some new developments.  First, when I go into my meditative state, I’m feeling a sensation that I would describe as a  slight shift of my energy which sort of “flickers” away from me and then snaps back. It’s like one of those lenticular “winky” pictures that you’d get in a box of Cracker Jack. Or that slight difference in perspective when you put your glasses on, then take them off, then put them on, then take them off.  I guess you could call it a vibration in that it’s cyclical energy, but it’s not the tingly feeling along my nerves which I’ve experienced before. It’s less a physical sensation than a perceptive one.

Also, the vivid hypnogogic images are coming almost as soon as I close my eyes, and they keep coming fast as long they remain closed. The other night, I was finding it difficult to fall asleep because they were so intense and frequent. As always, they are not particular interesting by themselves. For example, the other Saturday evening after yoga, during my shavasana, I saw clearly a stand of high and bushy grasses with white feathery tops in a narrow patch along the side of a road. They were being sprayed,  possibly with water so it would the area would not be dry and flammable, or maybe with insecticide or herbicide.  I could not see who or what was doing the spraying.  If I were going to imagine something,  it sure wouldn’t have been that.  Yet it was as if I were standing right there, looking at it.

So I wonder,  are these some kind of “brain regurgitation” or is it distance viewing?  I have no idea.

Also,  the other evening, while in this state, I saw flashes of light with my eyes closed.  It wasn’t actual light (i.e. not lightning or a car outside) but rather a kind of explosion of light in my head.  Very intense. Very brief.

I am just reporting my experiences.  I am truly not sure if they are “woo” or if there is a physiological explanation.

If I am, indeed, distant viewing, I have no control over what I’m looking at so once again, as superpowers go, it’s a lame one.  (I seem to be the Queen of Lame Superpowers.)

But here’s a nifty little thing that happened on Mother’s Day:  somebody I follow on Twitter mentioned that he set his music system on random and asked for a message via music from his mother. The song that came on had specific meaning for him. I mentioned that I think Lou Reed spoke to me in the same way,  and i posted the link to the story.  The moment I posted it,  Lou’s New York Conversation immediately came on MY randomized music system!  “I am calling, yes I’m calling, just to speak to you…”  That’s twice.  I suppose it could be a coincidence but hey, maybe Lou IS trying to communicate with me, if only because I am open to listening.  Perhaps I should talk back?  (Now I have this image of Maureen Stapleton in the original movie version of  Bye-Bye Birdie trying to communicate with her dead husband, Lou, by shouting at the ceiling.  “Ya hear me, Lou?”)

I suppose it’s also possible that I’m losing my mind.  But given our current political situation,  it’s not so bad to let go of reality for a couple of hours now and then. It might, in fact, be the only thing that’s keeping me sane.



Down the Rabbit Hole

The other night, I was rereading Robert Monroe’s classic, Journeys Out of the Body which I’d first read in college, and have re-read several times over the years.  (The subject has been a fascination of mine since high school.)  In his book,  he mentions Sylvan Muldoon, author of The Astral Body,  written in 1929 and one of the first books written on this subject.

I’d never heard of Muldoon; at least I didn’t note his name on previous readings, probably because last time I read it was pre-internet; before we had access to all the information in the world in the palm of our hands.  Now, with a quick Google search  my every curiosity could be immediately satisfied. I looked for a copy of his book on Amazon.  Alas, it seems to be out of print and the few copies around were relatively expensive.  (Even beat up old paperbacks were twenty bucks.)

But in my search for a cheap copy of his guide,  I stumbled upon a treasure trove of books on this subject over at — these are free e-books and/or pdfs of a wide variety of out of print or out of copyright publications.  (Just go to that website and type the subject into the search bar.)

Not only did I find Muldoon’s book (in a pdf format) but I found a whole slew of books on astral projection,  remote viewing,  lucid dreaming, and more (including the Robert Monroe books I was reading.)   I downloaded about fifteen of them.  It’s going to take me years to work through them!

I started with the Muldoon. Since it was written nearly 100 years ago, I was a bit concerned that the language would be stilted and it would be boring to read.   In fact, it reads as if it were written yesterday.  Little Sylvsn started having spontaneous OBEs* in childhood, but as an adult endeavored to find a way to induce them at will.  He was successful to the point where he became fairly well-known in his time as a teacher, lecturer, and author.  (I’m only one chapter in so I cannot offer up a review at this point.)

Another great find was Astral Projection Secrets Revealed (2012) by Dr. Jill Ammon-Wexler,  which is set up as a step-by-step how-to book.  It’s easy reading,  so I quickly skimmed the first several chapters of that, as well.   Many of the induction methods she mentions are familiar to me,  but there were some I’ve yet to try.

She also mentions salvia divinorum,  a plant that grows around Oaxaca, Mexico which supposedly induces powerful OBEs.  Naturally,  I went searching after that, as well.  There was a lot of useful information on  One can grow it oneself from cuttings or seeds, and it’s legal.  However before I’d even consider growing or buying some and smoking a bowlful,  I’d have to research it quite a bit more.

Dr. Wexler notes that there are different types of OBEs including lucid dreaming and distant viewing.  I always imagined a controlled OBE would feel like stepping out of my body and traveling around at will but I suppose it’s possible I am having other kinds of OBEs.   She writes that one of the indicators is the sensation that you are able to see clearly even though the eyes are closed.  This is a very common sensation for me but is it really some kind of OBE? Or just a vivid visual recollection of my own bedroom?  (I assume the latter.)

I wrote a few weeks ago about the sensation of seeing things in my mind’s eye which seemed like snapshots or gifs of people and places I didn’t know, usually doing mundane things.  But even if this is, indeed, distant viewing,  it’s completely uncontrolled.  I’m just watching the hypnagogic images as they flash across my mental screen. I cannot interact with them and they are too short to be interesting.

I long for the ability to leave my body and fly about the world at will. Is that asking so much???

Despite my long-time interest in this subject, I’ve been using the same (unsuccessful) methods for years. It’s time to delve into some new authors and new methods.  There is so much to learn on the subject, and at this point, I only have my toes in the water. So my journey continues.

If any of you readers are interested in attempting astral projection, yourself,  but don’t know a lot on the subject,  I’d recommend starting with Dr. Wexler’s book which, in addition to being well-laid out and easy to follow,  is free!

Please do let me know if any of you read these books,  try any of the methods,  and/or achieve success.





An Update on the Out of Body Project:

As I mentioned in an earlier post, I’ve been devoting as much time as I can to my astral projection studies.  As it’s difficult to find time during my busy day,  I mostly make my attempts when I get into bed (usually very late at night — I keep vampire hours).  Alas,  my husband gets up before dawn to go to work which means he goes to bed quite early.  Thus,  by the time I hit the hay, he’s snoring away and thrashing about.

The goal here is to separate the consciousness from the physical body.  This is made far more challenging when something keeps bringing me back to my corporeal being (i.e. my beloved’s arm flung across my chest,  the yanking off of the blankets.)    Nevertheless, I persist in my efforts.  If nothing else, it’s a relaxing way to fall asleep.

From the beginning, I have been using binaural beats,  many of which can be found on YouTube.  (THIS is my current fave, but I’ve tried many others.*)   Essentially, using headphones, you get different frequencies input into each ear, and the brain somehow “averages” them creating a different frequency inside the cranium.  Various frequencies correspond to different thought processes/brain functions (i.e. pain relief,  focus, nerve regeneration,  relaxation,  lucid dreaming, and [so they say] astral projection.)   I’ve found them generally to work incredibly well…  except for the astral projection which, to date, I’ve not had any demonstrable success with.   Listening to the binaurals before sleep, do, however, gives me amazingly vivid and detailed dreams which is always fun. Last week, in two different but connected dreams  I had a really lovely chat with Hillary Clinton (who was working as a barista,  just for shits and giggles!) and then, publicly, in front of a crowd, I  told Trump to go screw himself. Both were quite satisfying.  🙂 )

I have, from time to time, found myself very close to lift off — at least based on the precursors according to the literature on the subject.   Last week,  I felt so very close!   My body was locked down in sleep paralysis and I could feel the vibrations throughout.  My  arms felt to be other than where they actually were resting (a phenomenon I’ve experienced often since childhood.)   In this state, I visualized my consciousness leaving my body and rising up.  I cannot say for certain that I actually separated because I didn’t “go” anywhere, however there was a powerful sensation of standing above my own body, bathed in  intense white light and I felt what I can only describe as a feeling of emotional ecstasy.  It didn’t last long but it was incredibly intense, and the clear memory of it stays with me still.

I honestly don’t know if what is happening is in any way “woo” or spiritual,  or if it’s all my imagination/self-hypnosis.  Perhaps they are one and the same.

I will say, however, my psychic abilities do seem to be getting more acute.  These days, I usually know who’s on the phone before even looking at it.   Of course,  that’s another one of those not-very-useful superpowers, made superfluous by caller ID.  🙂

One of the other interesting things about this practice of what is essentially meditation, are the vivid images — almost snapshots — of places and people which  pop into my head in rapid succession,  like a slide show.   Most of them  are quite pedestrian in nature, such as a child bending down to tie a shoelace, or a person stirring a pot at the stove.  There is nothing familiar about these people or places, so I don’t believe they are memories. This makes me wonder if I am “distance viewing”.  Or,  perhaps,  they are memories — from movies,or TV shows, or even photographs which I saw long ago.    (As always,  I am trying to remain objective and scientifically skeptical about what I’m experiencing.)

I find the study of human consciousness extremely fascinating.   Lately, there have been gathering scientific theories supporting the notion that we humans receive consciousness versus it being generated within our brains. These are not widely accepted theories, but they are gaining traction.   I eagerly anticipated scientific studies undertaking in this field.  (If you want to learn more,  Google “quantum consciousness.”)

Just started reading “The Emperor’s New Mind” — Concerning Computers, Minds, and the Laws of Physics by Roger Penrose,  a mathematics professor from University of Oxford.  He shared the 1988 Wolf Prize with Stephen Hawking, so he’s no slouch. 🙂  The book, itself, was written in 1989, but so far there doesn’t seem to be anything terribly anachronistic about it.



*Here’s my current list of fave binaurals for this particular project but I encourage you to experiment and find ones that work for you.  And if you DO find one that’s effective, please share it!  Remember,  you need to be wearing headphones or at least earbuds for this.  (Soft headphones are best if you want to use the binaurals before or during sleep.)

Ipoism, Part 2

Originally posted February 2, 2015
 (Continued from previous post. Still taking dictation from Ipo!)

The only truth that matters is the one found within.

A good guru teaches how to dig a thousand layers beneath the ego to find it.

First, you must calm your mind. It matters not whether you recite the rosary, practice transcendental meditation or yoga, or whirl like a Dervish.

Each philosophy, each movement, each religion prescribes its own method of ascent. Many insist their path is the only way.   This is not true.   Dogma is political. It is a way to control. Ritual for its own sake is not the path to spirituality. Ritual is only effective if it quiets the mind and turns thought both within and without.

Choose whatever works best for you. But choose! You must choose! If one method does not work, try another. And another. And another. Do not be lazy about this. It is essential to your spiritual growth.   Without this, nothing else can be learned. So this is the first thing to learn.

The only prayer you need is “Why?”   Then quiet your mind and listen for the answer.


If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have just started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey! Feel free to post/ask/suggest/comment.


Fly Me to the Moon



As promised,  an update on my attempt to hurl my psyche into the ether:

I’ve been reading quite a lot on the subject of Out of Body Experiences (OOBEs), but I’ve come to realize that what I need more than books is time to practice so I can figure out my own mechanism for separation.

Here’s where I’m at,  if anyone wants to play along:  First, I am still experimenting with binaural beats, such as THIS ONE   I’ve also used some verbal meditations I’ve discovered on line, but generally I find them more distracting than helpful.  (FYI, I am a trained hypnotist although I don’t have a practice, and rarely use it on others).  I am quite adept at going into a deep trance on my own.  The key in this case,  I think, is to develop my own set of suggestions and techniques.. (Some teachers suggest  reaching up with an astral hand, or attempting to roll the astral body out of bed,  or pulling the astral form up a rope ladder.  I’ve tried them all, alas, to no avail.)

According to the theory,  astral projection is about changing the energy vibration of the consciousness. (Heavy,  man…I know!)    To that end, I have visualized being filled with and/or surrounded by white light.  I have felt the full body vibrations,  intense heat from head to toe,  and a strange  sense of sexual arousal (even though my body was sleep paralyzed) — all of which are said to be precursors of liftoff.  But as of yet,  I have not been able to separate while conscious.

One of the keys is remaining awake even though the body is in sleep paralysis.  This has been a challenge for me, probably because I always make these attempts when I  get into bed at night and usually end up falling asleep.  (This is why most teachers recommend attempting OOBEs after about four hours of sleep, and somewhere other than one’s own bed.)  That said,  after such deep trances, I have had quite a few extremely vivid and interesting dreams which I was able to recall in fine detail, even days later. Nevertheless, these were obviously dreams (vs. OOBEs)  because they had a surreal and/or psychological quality to them.

If you read the initial posts of this blog, you know that I’ve had a few astral dreams in which it felt as if my consciousness had left my body and traveled to another location.  These dreams had no psychological or emotional aspects attached to them.  I simply felt as if I were flying over a different place on the planet, able to see around me with great clarity, but without much  control (perhaps because I didn’t realize at the time I could will myself to have any.)    In one such instance,  I actually had proof that I’d traveled to such a place because I was able to ask questions and get answers, which were later proven to be true.  In another instance,  I saw a beautiful mountain lake so vividly, I remembered it for years, and many decades later found myself in that place (in Tibet.)    These experiences have demonstrated to me that it is possible.  The challenge is to do it on demand.  I believe that if I can accomplish this once, I will be able to do it again and again, at will.  I believe it’s about finding the method that works for me.

Meanwhile, I have asked a friend in Italy to place a piece of paper with a single random word on his nightstand so that if I can manage to travel astrally, I can go to his room and read the note, thus providing evidence of my trip.  (LA, is the note still there? 🙂 )








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