The Lives of the Dead

Some of the most interesting people I meet are dead…

Archive for the category “Meaning of Life”

Pain is Inevitable; Suffering is Optional

First published July 11, 2015
suffering

Ipo  (it’s been a while!)

Every living thing — human beings, animals, plants — does what it must to avoid deprivation, injury and pain. This is their biological imperative.

When pain cannot be avoided, it must be numbed or ameliorated as best as possible, with whatever means available. This too, is a biological imperative.

Since there is no life without pain, part of each human journey is to develop one’s own methods for avoiding as much of it as possible. This defines life’s path.

Even those humans who harm themselves or invite others to inflict physical pain, do it to supplant/ protect themselves against/ distract themselves from an even deeper, psychic pain.

If the pain, whether physical or psychic, is ongoing and considerable and cannot be avoided,  the method used to numb that pain becomes an addiction.

Some quiet their pain with excessive drink or inebriates. Perhaps they court danger by taking unnecessary risks.  Perhaps they lie naked, too often, with strangers. Or attempt dominion over everything around them. They may eat or starve themselves until they lose their health; or acquire too many things they do not need; or alter their physical form in the hope their monster will not recognize them.

But these methods merely mask the pain; they do not destroy it.   Until it is vanquished, there can be no release from addiction.

Much pain can be eliminated once the source is found. In order to find it, however,  one must stop running from it. It must be allowed to manifest itself completely in order to ascertain its full shape and size. It must be studied so its weaknesses are revealed. Confronting such a formidable enemy demands extraordinary bravery; it requires cutting a new path across uncharted territory.

Depression and anger are side effects of the belief that one is powerless against the pain.


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Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

One Hand Clapping

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sad-couple

Car

For many years — far longer than it should have — it mattered to me if he loved me. I gave a lot of thought and put much effort into pleasing him, into being a good and caring wife.  I believed my own success was measured by how happy I could make my husband.

It was difficult to know if he was happy.  He was not much for casual conversation. He hoarded his words the way a miser hoards his silver.  I looked for signs that he was satisfied. When other women complained that their husbands criticized or tried to control them,  I felt lucky to be married to a man who let me be; who never said harsh words or pointed out my faults.   However,  he never praised me, either.  He did not recoil from my touch, but neither did he seek it out.

When my father passed,  it was a time to take stock of my life, of my marriage.  I stopped acting out of habit and paid close attention to any change in our dynamic. I suppose I always suspected the truth, but it was at this time that I finally came to terms with it:  I was in our marriage alone.    He was physically present but emotionally absent.

He was never purposely cruel, but neither was he particularly loving, and there was a kind of cruelty in that.  He made few demands of me, but neither did he notice or appreciate my efforts for him.  Whether I made him his favorite dinner or let him fend for himself, it mattered to him not at all. He could be just as happy eating something small and simple, just enough to satisfy his hunger, as to eat a meal that took me hours to prepare.

If I attended to the small things for his comfort and convenience or if I was lazy and selfish, he cared not one whit.  If I made our home nice and cozy, or did not bother to clean or neaten up for days, he didn’t seem to notice. If he wanted to sit and read but there was something on his chair, he wordlessly moved it.  He asked for nothing and did not complain when he didn’t get it.  Sometimes, he’d say or do something to please me because it seemed expected of him.  Initially, I took these small scraps as appreciation but I came to understand he was simply making the minimum effort he felt he could get away with. We coexisted civilly, politely, but without intimacy.

In the early years, my duties as a wife and homemaker defined me, gave my life focus and purpose.  I played my role, day after day, putting one foot in front of the other, not paying much attention to where I was going. Or why.

But eventually I realized that he neither saw or understood my feelings, and that any effort on my part in that direction were for naught.  He moved through life without engaging.  He was quite happy to exist inside his own head.  Emotionally, I was superfluous.

It was then I began to consider if there weren’t more fulfilling ways to spend my life.

And that was the beginning of learning to love myself.

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

An Uphill Battle, One Step at a Time

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rock-uphill

*

Ruf

We were the same age, but she was so much older than I was. She always seemed to to know what she wanted, and what was right for her, and even what was right for others.

She inspired me to be a better man. To do the right thing. To take the high road. To push my limits. To do the things that made me uncomfortable so I could get past my discomfort. She never asked me to do anything that she wouldn’t do, herself. She held herself to a high standard and expected me to hold myself to that same standard.

I knew she was right and for long time, I worked hard.  I wanted to become that man she wanted me to be because I knew it would be an expression of my best self. But I was lazy and fearful and I didn’t trust my own instincts.

Eventually, I had to acknowledge to myself that I was never going to get beyond my limitations.   I was never going to be the kind of man who was truly worthy of her.  Trying and not succeeding made me feel like a failure, although she, herself, never suggested such a thing. For her it was enough that I remained dedicated to trying.

I started to resent her moral and spiritual superiority. I resented her certainty in always knowing right from wrong. I resented the way she was always sure of herself. It made me feel less certain of who I was and who I should be. I felt I was losing myself in her image of who she thought I could be. And so I stopped trying to live in the world as she saw it. That was her world. I needed to live in mine. I didn’t want to have to think about things so deeply. I lost my drive to see how good I could be. I simply wanted to be left alone, unchallenged. And so, eventually she obliged me.

Four years of marriage ended in acrimony. It took me many, many years to understand that love.

We had no children to hold us together and so we went our separate ways. Eventually we both married other people. I heard from mutual acquaintances that she married happily, to a man who saw life as she did. I married a woman who was easy and kind, undemanding and simple in her outlook. She didn’t require much more than casual kindness and some basic respect, which is as much as I gave her. I appreciated her but there was no deep love.  Her most endearing quality was that she let me be.

In the end, that was no good for me, either.  I reverted to my lazy ways; no longer pushed myself uphill.   Instead I remained down at the bottom where no effort was required, surrounded by those who were as lazy as I was.

In my life, I never accomplished anything without being challenged by someone else, yet when challenged, I grew resentful, angry; I backed away so as not to drown in the secret humiliation of inevitable failure.

I understand now that my first wife was right.  She wasn’t pushing so much as encouraging me to create my own challenges.  Positive changes are positive changes, even if they are small and incremental.    It’s the not size of the change but the direction.

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

 

*Artist: Janusz Kapusta

The Engine of Progress

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Ipo

We want every moment that which we do not have… a thing, an experience, a feeling. This need propels our lives forward. It is the engine of growth and progress. Yet it prevents us from the peace of being content in the present.

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

 

Show Me the Place

 

leonard

first published Sept 25, 2015
(And since it was Yom Kippur again this week,  I’m posting this one slightly out of chronological order….)

A post from me:

Wednesday was Yom Kippur. Although it’s been many decades since I observed the Day of Atonement in any traditional sense,  this year I spent all day listening  Leonard Cohen, who is, after all, a great rabbi.  Actually,  I listened to one song in particular  again…and again…and again, each time hearing it anew. The song, “Show Me The Place” is from the Old Ideas album.   I found myself moved more deeply than  any synagogue service or rabbi ever could.

LISTEN

The song addresses the struggle shared by so many of us; of trying to remain “in the light” while dealing with the necessary mundanities of real life – earning a living, having to interact with those who test our ability to forgive, to curb our anger at life’s indignities and injustices.

Most of Leonard Cohen’s work deals with his own quest for peace through love and spirituality; his struggle to overcome the depression, self-loathing, fear, cowardice, shame and sense of unworthiness which have plagued his entire life. His songs have always been filled with imagery of submission and slavery and supplication.

“Oh, take this longing from my tongue; whatever useless things these hands have done.”

        –Take This Longing  

I asked my father I said, ‘Father change my name’. The one I’m using now it’s covered up with fear and filth and cowardice and shame.”

     Lover, Lover, Lover.

In the 90s, he spent five years in a Buddhist monastery, where he eventually became an ordained monk. He credits this time of study and the Buddhist philosophy as having helped him greatly to understand his own pain and to ameliorate some of his emotional suffering.

By the late 90s, he was in a good place.  Then in his 60s, he had ample income from his music, and was able to devote his time to writing and recording, living a peaceful life of meditation and introspection  writing about the things that moved him without financial worry, insulated from many real world distractions.

In 2004, he discovered that his long-time manager, a trusted family friend, had embezzled millions of dollars, draining even his retirement account. There were lawsuits and counter-suits aplenty. One  can imagine his state of mind at this time. Ripped from a life of relative peace,   and thrust into nasty legal battles and heavy financial obligations to others. He had to go back on tour; back to working for others, relinquishing his well-deserved freedom.  (“There were chains, so I hastened to behave.”)   It’s easy to imagine him overcome with very un-Buddhist-like feelings of anger, betrayal, frustration, even hatred which must have been difficult to assuage. He may well have lost the ability to keep his depression at bay.

All those years of living in the light, of letting go of ego,  and suddenly, all the lessons feel lost to him. He tries to hold on as best he can, but can only salvage a shred of light – “a particle, a wave.”

In this song of supplication, he is entreating God to tell him where to stand so he can regain the old perspective, so he may once again live in a state of grace.

It is a song of supreme sadness and pain. It put me in a tender, weepy state. Nevertheless, I’ve been listening to it on repeat for two days straight.

For me (and I know many of you readers), it’s a constant struggle to forgive those who need forgiveness most; to open my heart to those who hate or who have hurt me. I work every day to separate the needs of my ego from the path of my higher self.   Although I would be most content spending my days in spiritual contemplation, I must work to make a living, often forced to deal with people who fill me with some very UN-spiritual thoughts.

This song is a hymn to that struggle in all of us – to hold on to the Light in the face of darkness;  to truly live in the light and not just pay it lip service. I don’t always win that battle, and the losses are always filled with pain.

Show me the place, where you want your slave to go
Show me the place, I’ve forgotten I don’t know
Show me the place where my head is bending low
Show me the place, where you want your slave to go

Show me the place, help me roll away the stone
Show me the place, I can’t move this thing alone
Show me the place where the word became a man
Show me the place where the suffering began

The troubles came I saved what I could save
A shred of light, a particle a wave
But there were chains so I hastened to behave
There were chains so I loved you like a slave

Show me the place, where you want your slave to go
Show me the place, I’ve forgotten I don’t know
Show me the place, where my head is bending low
Show me the place, where you want your slave to go

The troubles came I saved what I could save
A shred of light, a particle a wave
But there were chains so I hastened to behave
There were chains so I loved you like a slave

Show me the place
Show me the place
Show me the place

Show me the place, help me roll away the stone
Show me the place, I can’t move this thing alone
Show me the place where the word became a man
Show me the place where the suffering began

 

yom-kippur-prayer


FYI,  Leonard has a new album out next week.  Click to order.

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Control Freak Marie

reblog from 5/9/15

control freak https://thelivesofthedead.wordpress.com

 

Marie  (I got names on this one)

Margaret called me to tell me the news. I’d been expecting it for months; always on pins and needles waiting for the call to say that Mum was finally gone. She’d been deteriorating for a couple of years, but since the previous winter, when she’d taken a nasty spill on the icy sidewalk in front of her house, she hadn’t been herself.   She was mentally closed in. She didn’t care about anything any more. She’d lost her appetite for baking, for her favorite TV shows, for Bingo – for any of the small things that had previously brought her joy.

I’d tried to plan my life around her inevitable and impending passing. I knew when the time came, I’d have to go back home for a few weeks to help Margie sort things out, sell the house, settle the estate. I never committed myself firmly to any social plans that I couldn’t back out of at the last minute. I made sure to carefully document everything I was doing at work, so anyone else could step in and pick up where I’d left off.   I didn’t leave anything for the last minute, but instead made sure I was ready to go at a moment’s notice. I even had a packed bag stowed in the hall closet.

I liked having everything under control. People thought I was uptight and anal, but I found a kind of comfort in having no loose ends, planning for every possible contingency.   I had no patience for those who were caught unaware because they hadn’t thought things through. That was just sloppy living, as far as I was concerned.

I lived conservatively, saving as much as I could so I’d have a nice nest egg when I retired…in 30-something years.   I kept my resume up to date and made sure I was current on all the newest industry news and technology, just in case my employment situation changed. When I took a vacation, every hotel, every activity, every transportation connection, every moment, was planned.   I was not a spontaneous kind of girl.

So, when the Margie’s call came, I called the airline (I’d already done the research on bereavement airfares) and made my reservation.   I told my boss that the time was finally here. (She already knew I’d be gone for a few weeks, and knew how to retrieve my updated files and worksheets.) When I got home, I called the funeral home to set into motion arrangements which had already been made. I booked a car service to take me to the airport for my 10 a.m. flight. I called my neighbor who had my key and had already agreed to water my plants.   At 6:30 a.m. I pulled my bag from the closet and threw in a few last minute items. The car arrived at 7:00 and off we went. It was only a twenty-minute drive to the airport, but I wanted to be sure I left myself plenty of time, just in case there was traffic.

In the back of the taxi, I was sad but calm. Everything was under control.

I was searching through my handbag, mentally calculating how many people we could expect at the house after the services, when I caught some movement ahead. I looked up, curious, to see the side of a huge tractor-trailer coming at us at 50 miles an hour.   In actual fact, the truck had jack-knifed and wasn’t moving at all. We were the ones going 50mph.

The next thing I knew, I was here. Like this. Looking back.

I realize from this perspective how much of my life I wasted on planning. I should have taken more chances. I thought I was protecting myself from risk, but in fact, I was just boxing myself off from growth. Perhaps it’s just as well that I died young. I’m sure I never would have changed, and it would have been another fifty, sixty years of mere existence, and what’s the point of that?   At least now I have the opportunity to start again.

 

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

 

 

Bully Bait

originally posted 5/6/14

prison cell block

Le

Life works in mysterious ways. At first, I couldn’t wait to marry her. At the end, I just wanted her dead. I wanted her mouth shut; her body rotting in the ground, where it belonged. I’d been helplessly in love with her and she had betrayed me; turned me into a cuckold; made me a fool; built huge, flashing arrows pointing to my weaknesses.

If anyone had asked me, I might have said I loved her, but I guess the hatred and resentment was always bubbling beneath the surface. I hated being in her power; hated myself for not being able to break free. She baited me all the time: Compared my “assets” to those of my best friend, who, I was often reminded, had a “much better set.”   Mocking me for every mistake, large and small. Belittling me just because she could.

Maybe I should have just left, but when she’d torment me, she would always say, “Look at you! You aren’t man enough to do anything about it!” and because I knew she was right – I wasn’t man enough – I obeyed and did nothing.

She was beautiful and a bit exotic.   When I met her, I couldn’t believe a woman like that would be interested in me. When I’d ask her why, she told me I was her “diamond in the rough.” She said she would teach me how to be a man, and I believed her.

In the beginning, she doted on me and built up my ego. I didn’t feel like merely a man; I felt like “The Man.” Ultimately, however, no matter how much she tried to polish me, no matter how nice a setting she put me in, I was always the same old hunk of worthless rock. Soon, she hated me for it. She believed, if I’d only loved her enough, I would change. My apparent inability to grow a spine was a slap in her face.

In our dynamic, every time she gave me a challenge and I failed to live up to her expectations, she was elevated in my esteem; and I was debased in hers. With each of my failures, the chasm between us grew.

It was a brutal transition between her believing in me and her no longer giving a damn. I ached for the early days. I still believed I loved her because I remembered how she used to make me feel.

She took so much pleasure in tormenting me, and I accepted it. I believed I deserved it. My thinking went: “At least she’s still here; at least I can satisfy her in some way.”

I was pathetic. I wasn’t even man enough to stand up for myself.

And then one day, I snapped.

My father had just passed away a few months before. I hadn’t had much contact with him since I’d left home years earlier. I had no use for him. From boyhood, he, too, belittled me. At the time, I would not have said I was deeply affected by his death.

It’s funny, but I can’t remember the exact words she said that set it all in motion, but it was something that cut me so deep, it opened up all the wounds from my youth.   Every last scab was ripped off and they were all stinging and bleeding again:  The existential fear of my own worthlessness.   The self-loathing because I didn’t have the confidence to stand up for myself.  The inability to trust my own judgment in any situation, thus deferring to anyone and everyone, and never having a voice of my own.

In that moment, I remembered the bullies who used to tease me, especially the day I came out of school to discover they’d set my brand new bicycle on fire. I remembered my father whispering to family members and friends, and them looking at me and laughing. I was never sure exactly what he was telling them, but I felt it had to do with my most recent failure at sports or at school, with the way I’d mishandled a chore or errand. Nothing – and I mean nothing in my entire life – had ever impressed him. Even when I got married to that beauty, he made sure I knew he didn’t believe she really loved me. She must be some kind of gold-digger, he suggested, then corrected himself. “Nah, you’re never going have enough money to make it worth any gold-digger’s time.”

“Maybe,” he then suggested, “she’s going to take out an insurance policy on your life and kill you for the money” (the subtext being, “because what else are you good for?”)

She and I were standing in the living room, next to the fireplace. She was on a rant, haranguing me with the entire catalog of my flaws and weaknesses.  After a while, I didn’t hear the individual words; I just felt the toxicity of their intent.   I couldn’t breathe. The poisonous cloud was enveloping me, choking me. I had to make it stop.

I picked up the heavy, metal mantle clock, and without thinking, hit her with it on the side of the head. She crumpled in a heap. Dead. Oh yes. Definitely dead.

Panicked, I ransacked the house to make it seem as if there had been an intruder, then I called the police and told them I’d found her this way.

It didn’t take them long to figure out the truth. She was dead and I was crying crocodile tears. I had motive and opportunity. It took about ten minutes at the station for me to confess the whole thing. I was actually relieved that it was over.

At least in jail, it would be free of her incessant emotional assault. In jail, I’d be a disappointment only to myself.

I forgot, though, about the bullies. Prisons were full of them.

I was in my own private hell. It was as if every torment in my life had been distilled to its very essence and applied here. There were no lessons to be learned, only pain to be avoided.

After about four years, with another 20 before I was even up for parole, I wanted to die. Ironically, in prison, they do their best to keep you from killing yourself.   They prefer you alive so they can take their retribution one cut at a time.

So I committed suicide by bully.

I knew what to do to provoke them, and they did me a favor of literally beating the life  out of me.

Next time, I would like the confidence to stand up for myself. I would be interested to see where that might lead.

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

 

The Blowhard

first published 4/30/14

https://thelivesofthedead.wordpress.com

Ar

I used to think I knew everything. I was a famous man, and people listened to what I had to say, as if I were a credible conveyor of All Truth. In my defense, I have to say I did know quite a lot. I had a very sharp intellect and piercing wit. People paid to hear me speak and I expounded freely. How I loved having an audience! I believed I was better, smarter and understood more truth than anyone else.

I had no respect for anyone who didn’t agree with me. They were either blind or stupid.

Only now do I understand how little I actually knew. Here, I can see the absolute vastness of all I do not know or understand. Perhaps my soul never will.

I hope I’m not so insufferable the next time.

 

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

The Measure of a Man

New!michelangelo_david

Ke

I was the youngest of four brothers. My father had been a great athlete in his youth and he expected all of us to travel the same path. From the time we were old enough to walk, we were encouraged to run and swim and climb and throw and fight and do all the things that strong, powerful, masculine men do.  There was no sympathy or indulgence of weakness of any kind.

We were raised to carry on his legend by becoming  the kind of men other men admired. As children,  we were expected to be braver, smarter, and more well liked than other boys. It was impressed upon us from the time we were very young we must never do anything to tarnish our family name or reputation. There must never be even a whiff of controversy or disagreeability about us. We were raised to be kind to those weaker than ourselves. We defended injustice when we saw it.  We were helpful to those in need.  We were generally peaceful but strong and able enough to win a fight should someone else throw the first punch. We were raised to be real men, good men, admirable men.

I never doubted that my father’s values were well-placed. His moral compass was infallible.  I understood his reasoning in everything.  I lived to make him proud of me. And he was proud of me.  I was handsome, popular, smart, a champion athlete. I didn’t have to be coerced to adopt his values.  I did not stay the course merely to please my father.  It was obvious to me that this was the right and proper way to be.  I felt fortunate to have his guidance knowing that others floundered with no beacon to light the way.

When I was about 13 or 14, an uncomfortable stirring began to nag at the back of my mind.  Other boys my age were thinking about girls.  In fact, that’s all they thought about.  I kept waiting for that same fascination to arise in me. I expected to wake up one morning and find myself as lust-driven as my classmates.  I worried that I did not share this irresistible biological urge.  I told myself I was just a late bloomer.  Or maybe my glands were afflicted in some way and not producing enough hormones.  Perhaps I needed to eat more masculine foods. (I began a diet heavy in red meat, certain that would solve the problem.)

Meanwhile, I kept a low profile. It was not in my nature to lie, so instead I was reticent and shy. I didn’t want anyone to examine me too closely, to ask too many questions. My athletic skills were valuable to the various teams I played on, but I rarely socialized with the boys outside of practice.

When I was 17, I started dating a girl in my class.  This was done for the sake of appearances; to stave off the inevitable questions.   I did not want to have to explain why I didn’t have a girlfriend.  The answer was too complex and I didn’t even understand it, myself.   The girl was also shy and from a religious family.   Our relationship was respectful and chaste, which was ideal as neither of us were interested in anything sexual, each for our own reasons.

When my friends started bragging about their conquests, I held my tongue. Even if I had been having sex, I still would not have shared my exploits. Such behavior was unseemly. They grudgingly admired me because I didn’t kiss and tell.

Eventually, I went off to university, far from home, away from the inquisitive eyes of anyone who had any preconceived notions about me, where I could start again with no preconceived notions about myself.

I had long harbored suspicions about myself, and they haunted me.  Such thoughts were terrifying and when my mind alighted upon them, I quickly changed the mental subject.   Eventually, however,  the feelings, the desires, the need,  were too big to deny.  They screamed and barked and howled.  They would not stop, would not be silenced.  They could no longer be ignored.

Here was my dilemma: if I could not face the truth about myself, I was a coward, and that I could not abide.  But if my suspicions were correct, my life was a ruin.

But the truth could no longer be denied, and so it was there that I discovered what I was.

This knowledge ripped my sense of self right out from under me. It went against everything I’d ever believed I was, everything I’d spent my life preparing to be.   I’d become that thing that brings shame on the family; that thing that can never be accepted; that thing that made a mockery of my father’s fine lessons in manhood.

I could not be my true self and remain part of my own family.  They would never accept me as now knew I was.  And now that I knew, I could not pretend to them to be otherwise. By deceit,  I already put myself apart from them,  even if they didn’t know.

And so, I was cast adrift with no moral anchor. What did it matter if I was brave and strong and true? I was still a mockery of a man.

But then, who could I be? I needed a new identity, a new way of being, a new skin.  I tried on many, but nothing felt comfortable. No matter who I tried to be, it all felt like a costume, a pretense, a role that wasn’t at all natural.  I had been taught to be a certain kind of man, and now all those lessons were moot.  What was left?  Who was I?  What was I?  I spent several wasted years adrift, searching but not finding the answers. I did things that, had they known, would have disgraced my family.  I was not always honest nor brave nor true.  Even crying filled me with shame.

I couldn’t be myself anymore and I couldn’t be anyone else, either.  I was nothing.  Nobody.  Nothing about me was true or real. There was no reason for me to exist.

And so, at 24, I hanged myself.  I did not leave a note. I did not reveal my secret. The act of suicide, itself, I knew, would be shameful enough.

The pain was ultimately intolerable but from this side I can appreciate the understanding that has followed from it. This loss of identity, the complete denial of ego, and the accompanying torment provided the most valuable lessons I have ever been shown in any lifetime.

There needs to be a balance between feeling the importance of the self and realizing how unimportant we really are.

 —

If you are enjoying this blog,  please click the link to subscribe and receive posts via email (new posts every three days).  Think of others who might enjoy it too,  and help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have just started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey! 

Mastering the Art of Love

first published February 14, 2015

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Aya (the “love expert” — again)

Lifetime after lifetime, I was trapped in the same not-understanding; unloved without any comprehension of why. In some lifetimes, I simply retreated into myself and didn’t bother with others. In other lifetimes, it pained me deeply to have my feelings reproached. I once threw myself off a bridge to escape the pain of unrequited love.

Eventually, I began to observe and learn. Over more lifetimes, I came to understand that the key to being loved is to remind others what is loveable in themselves.

When this is done as practice, one naturally observes others in a positive way, seeing them in the best possible light. This engenders more love, which radiates outward, contagiously.

To be loved, first you must learn to love properly. The art of love, mastered, is impossible to resist. But still, there will be those who cannot believe the good  you see  in them.  They cannot trust love. This is their  heartbreak, not yours. Each human must discover for him or herself the importance of opening the heart to others. You cannot cajole or threaten or coerce someone to love. Each must come to it in his or her own way, in his or her own time.

Never regret the love you have given another, even one who is not able to return it. Do not blame yourself for staying too long. Do not feel foolish for wishing too fervently. Love, when it deepens your own understanding, is never wasted.

 

—————–

If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have just started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey! 
-Adrienne

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