The Lives of the Dead

Some of the most interesting people I meet are dead…

Archive for the tag “depression”

Try A Little Tenderness

first published  Oct 7, 2015

self awareness self forgiveness

Co

I was intelligent enough to understand that self-knowledge and self-awareness were crucial for spiritual evolvement,  and I absolutely wanted to evolve. I believed that if I understood myself deeply enough, I could become free from my pain.  Although I dove deep, I was not able to find the way out into the light on the other side. I was trapped inside myself with the knowledge of who I was.

I was painfully familiar with every dark, back alley of my soul. I kept strict accounting of my limitations, my fears, my perplexions. And yet, I was powerless against them all.  Neither knowledge nor awareness was able to banish any of it.

I watched  as others went about their lives in blissful ignorance of their own flaws. I wished with envy that I too could forget all that was wrong with me.

And so, I held myself apart from others for fear of hurting them as I flailed around in the darkness. I couldn’t bear to burden anyone with the wretched curse of who I was.  And so I lived alone,  in the shadow of the Light.

Now it is all clear: It wasn’t the knowledge of my flaws that caused my torment. It was my inability to forgive myself for what I could not change.

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

 

The Perfect Life

NEW!

Gra

I had a perfect life. That’s what everyone told me.  I was blessed.  Lucky.   Other women envied me, wishing even for a slice of my life. They envied my handsome successful husband,  my three beautiful children,   my large home in the best neighborhood. I was quite attractive and always dressed in the latest styles.  I never had to go to work. I was free to enjoy the kinds of activities women of leisure enjoy.

I should have been happy.   I had what everyone else wanted; what everyone else was sure would make them happy.  I felt there was something deeply wrong with me because even though I had all this, I was profoundly dissatisfied.

I was happy enough when my babies were small, until the youngest started school.  Suddenly, my days were unfilled.   I didn’t quite know what to do with my time.  My husband traveled frequently on business and was often gone for days, weeks at a time.  I didn’t particularly miss him, but it did leave me lonely for adult company.

I joined a club and met some other women who also needed to fill their days.  We gossiped, complained, and bragged over cards, over lunch, in the pool.  I needed a challenge so I took tennis lessons, and risibly fell victim to that utterly predicable and clichéd story line:  attractive but bored, unhappy housewife has affair with handsome, raffish instructor.

I craved emotional diversion.  I was desperate for my blood to run with passion again, to feel that yearning in the heart and loins.  I rejoiced to feel alive and desired. I hungered for it like a drug.  He began to appear frequently in my dreams and always in my fantasies.  I touched myself, imagining it was his hands on me. Everything reminded me of him. I lived for our weekly trysts.  He became the main focus of my thoughts and attention. I needed him like oxygen.

The weight of my need was more than he was willing to bear. I was too attached, too needy.  I became demanding and weepy.  I wanted things from him that were ridiculous to expect from such an ultimately meaningless relationship. I became undignified.  And so he broke it off.

I was devastated.

I could not go back to the club.  I could not bear to see him with other women.  I could not even bear to be out in public, so raw and so vulnerable.

In the beginning, I would have a drink or two in the morning – enough to help me tolerate the empty hours, but early enough in the day so that I would be relatively sober and put together by the time the children came home from school in the afternoon.

After a while, I’d drink just until the moment the first one walked in the door.  I thought they were too young to notice.  (I was wrong.)   Eventually, I didn’t even care enough to hide my drinking — not from the children who seemed not to need me, not from the housekeeper who was smart enough to do her work and mind her business, and not from my husband when he was around.  He didn’t seem to notice me much anymore anyway.  Other than civil dinners lacking all intimacy, we mostly stayed to ourselves,  him in his part of the house and me in mine.

The drinking transformed from something I did to numb my sorrow and loneliness to a genuine addiction.  Early on, when necessary, I was capable of functioning out in the world  —  go to the market, the shops,  bank, the hair salon.  I’d have just a quick one before setting out and I could tolerate it for a few hours. I didn’t think anyone knew my secret. (I was wrong.)

Over time, it became more important to me to be able to drink at will than to be able to hold myself together for the sake of others.  I was aware enough to recognize that in my usual condition. I was too sloppy to be in polite company.  When drunk, I was prone to doing embarrassing things. I did not want to bring that humiliation on my family.  So I stayed at home.  Besides, daylight and other humans had begun to bother me.

Once, while in the middle of figuring that out,  I picked up my youngest son and some of his friends at an after-school event.  I was quite drunk.  The teachers must have noticed my condition, but they dared not stop me from driving. Although it would have been the reasonable thing to do,  it was not their place.  On the way home, I swerved off the road on a sharp S-curve and came perilously close to a fatal accident.  Fortunately, nobody was hurt, but the children were terrified and I was deeply shaken.

To my credit, I learned from this incident never to drive in that condition.  And since I was almost always in that condition, it was easier to remain inside, curtains drawn.

As my appearance deteriorated, so did my health.  I grew soft and sloppy.  My face puffed and my muscles sagged.  I looked years older than my chronological age.  I had gone from the envy of all to the person everyone pitied, including myself.

Towards the end, when my condition was too awful for my family to continue to ignore, they tried to get me some help, but I was already beyond the point of salvation.  I didn’t want to stop.  I didn’t want to change. I just wanted to remain numb until I died, which I expected would not take long.  I knew it would kill me.  I hoped it did so quickly.

My children cried because I loved the bottle more than I loved them.  My husband felt guilty for not having gotten me help earlier, when possibly I might have been saved.

But it was not the drink, itself,  that did me in. That was a symptom. What destroyed me was my guilt over not being happy despite all that God had given me. According to everyone else, I had everything a woman could desire to achieve maximum satisfaction.   If I was unhappy with all this, clearly there was something wrong with me; there was nothing that could make me happy. I was too damaged and undeserving of happiness. If I could have assuaged my guilt by giving those slices of my life to whoever could take benefit from them, I would have.  Such advantages were wasted on me.

I had made the grotesque mistake of believing what everyone else did: that money and possessions and status and appearances were the source of happiness.  I could have been happy in that my situation, just as anyone can be happy in any situation, if I had simply placed the greatest value on the smallest things.

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

The Vaseline Jar

first published August 20, 2014

fog-man

Pe

Have you ever walked through a fog so thick, you can barely see your feet as they hit the pavement in front of you? You might hear voices, traffic, the sounds of others’ footsteps, but you can see nothing but yourself.

This was my normal state of existence — enveloped in an opaque haze which never dissipated.

Or perhaps it was more like living in a Vaseline-covered jar. I could see what was immediately around me; that which was inside the jar. I could feel my own feelings clearly enough, but could not see my effect on the lives or feelings of others. Beyond my immediate surroundings,  the world was fuzzy.  My future and the possibility of change were all out there, beyond my reach, and always out of focus.

Every so often, someone would come close and enter into clarity for a brief while, but inevitably they would move out of range, beyond my ability to see them clearly; outside my ability to understand; beyond my comfort zone which I could not step outside in order to follow or give chase.

I was too afraid to pursue my dreams in that terra incognita for fear I would stumble and fall. I knew there was joy and peace out there, but they existed in the midst of dangers and demons I could not see, and to which I would not allow myself to become vulnerable.

And so I remained trapped in this bleak brume, trying to hack my way through like a blind person tentatively feeling their way around new surroundings; waving my hands,  as if trying to clear the smoke out of a kitchen after a small grease fire without first bothering to put out the flames.

A few tried to lead me. Sometimes I would follow blindly for a while, clinging, but then the fear began to creep: What if they led me to a new, unfamiliar place and then abandoned me? I wouldn’t understand the rules. How would I cope in this strange landscape? I would be totally vulnerable.

I couldn’t bring myself to trust anyone that much, least of all myself.

So there I remained, safe in my Vaseline jar; in my smoke-filled kitchen, in my pea-soup-dense fog. Just me and my imagination of how it could be out there if I only could.

—————–

If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

A Late Lesson

old-woman-with-cane

NEW!

Zor

We were a love match.  School sweethearts. We married young and within a few years, together we opened a men’s haberdashery.  We worked hard and slowly made a success of it.  A few years later, we had a son.  He was a clever boy.  We put him to work in the shop when he was old enough to wait on customers and handle money.   You could say he grew up there.    My husband expected him to take over the business.   Our son had other ideas. The store was stifling for him.  He had no interest.

Eventually, he went off on his own,  pursuing a line of work more suitable to his talents.

We had a falling out.  It was mostly with his father, but since he regarded us as an indivisible unit,  he stopped talking to me, too.  He moved far away.  We never repaired our relationship. We were not close. I barely knew his wife or his children — my own grandchildren.

My husband didn’t seem to mind this loss too much.   If his son had no use for the business, he interpreted it to mean he had no use for him, either.  The business was his baby.  Over the years, he nurtured it, dedicating many hours to making it thrive.  I was always at his side, doing whatever I could do to help.  But the vision was his.  He knew where he wanted the business to go, and he was good at finding ways for it to get there.   I did not resent that my own dreams never had the opportunity to manifest because, to be honest,  I did not have any big dreams.  I was content being a mother (until I wasn’t any longer), and being my husband’s helpmeet.  This provided me all the satisfaction I needed in life. The business grew into a successful enterprise which allowed us to live an agreeable and secure life.

We grew old together,  still working side by side in the shop.  We continued to live, as we always had, in a comfortable apartment above the store.  Over time,  the world changed and it was harder to keep up.

Business had not been good for a few years already when my husband suddenly died.

I was completely lost.   I had little idea how to run the store — what to stock,  how to negotiate with suppliers,  how to balance the books.    We had almost nothing in savings – every last coin had been spent trying to remain afloat.  My husband had been good at treading water.  I began to drown immediately. It did not take long for the store to fail completely.  Without any source of income, I soon lost the apartment, too.

At 83 years old, I was alone,  without a home.  I reached out to my son who was kind enough to send me a pittance, just enough to pay for a roof over my head, but not much more. I was grateful not to have to sleep on the street but in all other things, I was completely at the mercy of strangers. Most were not very merciful.  I was sick and frail.  I was consumed by the pain of loneliness.  I’d worked hard my entire life.  I’d been the good and faithful wife of a good and faithful husband. I’d lived in relative security and comfort.  I did not understand how all this misfortune had befallen me so quickly.  I resented the world for taking everything away from me.   I became increasingly forgetful. Confused.   It was easier to let go of reality which had become simply too painful to bear.

I was dead within two years. Two years which seemed to stretch out to an eternity. Two years which, looking back,  defined my life more than the eighty three years lived before it.

Sometimes,  life lulls you into a stupor and doesn’t give you the lesson until the very end.

 

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

Never-ending Tears

first published June 29, 2014

pool-of-tearsTan

Once the crying started, I couldn’t get it to stop. I’d held it together for months, confident I would be OK in the end; biding my time until the nagging pain stopped nibbling at my soul; waiting until the day came when I could forget about everything I’d lost. And then one day, after a series of small disappointments that wore down my resistance, I succumbed to self-pity. Wave after wave of tears washed over me.

I thought I would cry it out; purge myself of the last of it; begin anew, all fresh and clean. But the tears kept coming. I cried until my eyes were swollen shut. I cried and stopped eating.   I cried and didn’t bathe or dress myself. I cried and didn’t communicate with anyone. I cried and withdrew from the world. I cried and relinquished all responsibility. I cried in lieu of sleep, and then I slept in lieu of crying. I had nothing left inside for anything or anyone else. The tears flooded through me like a tsunami, washing everything away and leaving only destruction in its wake.

I stayed like that for a long time, steeped in that ineffable sadness, wondering obliquely if and when I would ever turn the corner, if I would ever see the sun again. But it seemed this path of desolation never ended. It just led me deeper and lower into a dark and lonely place from which there would be no redemption.

I didn’t even have the motivation to kill myself, at least not in a purposeful way. That would have taken too much thought and planning. I was barely functional. But I was already weak. All the humanity had drained out of me. I didn’t care about anything, including whether I lived or died.

Finally, I got up, left the house, went for a walk and simply stepped into traffic. It was quick.

I’m sorry I did that to that poor driver! Even though it wasn’t his fault, he never did (and probably never will) get over it. At least not during this lifetime. It was selfish of me, I know now, and I will have to pay for that; but at the time I wasn’t thinking of others. I wasn’t even thinking of myself.

I don’t know how I could have done it differently. I was just too weak in the face of my anguish.

 

 

Note:

Normally, I’m not a moody person. Emotionally, I’m quite even-keeled.   I am finding, however, that I am tending to internalize the emotions of the narrators or of narrators about to come.   The question is: Am I channeling their emotions first, thus priming me for their story? Or, am I only feeling my own emotion and thus writing from my own psyche?   Or,  are my own naturally-occurring emotions just an entry-point for the narrators?  (i.e. since I’m already feeling those feelings,  I am more able to interpret theirs.)  Again, I don’t know.  Reasonable arguments could be made for all these possibilities.

Today, before writing this one, and apropos of nothing, I couldn’t stop crying.  Things which haven’t bothered me for  a long time suddenly bubbled up and left me feeling emotionally fragile.   Then I wrote it down and it was all over.  Back to my normal stable emotional state.

I do know enough from my reading on the subject of psychic channeling however,  one must learn to let negative emotions  flow through without holding on to them.   Apparently, (according to the literature) holding on to them can be a danger.   I guess I should ritually “shake out” the bad vibes, just in case.  I hate to get all  “woo-woo” but maybe I ought to burn some sage?

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  When you think of others who might enjoy it too,  it’s easy enough to help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey!

 

Not Right in the Head

mentalillness-450x300

Vil

There was a label affixed to me all my life: crazy.  I behaved in ways that were considered abnormal. I burst into tears in the midst of laughter, and laughed at inappropriate moments. I became angry at things that were imperceptible to others. I would sometimes overreact dramatically to  insignificant experiences.

I was difficult to live with. When I was around, there was no calm. I tried the patience of everyone, and except for my family who did their best to tolerate me, I had few relationships and no real friends.

Perhaps in a more tolerant place, in a more tolerant culture, I would have been accepted enough to have some kind of life, but I lived in lonely despair, on the outside of society.

My emotions were unrelated to reality. Those familiar with my strangeness kept their distance; they never knew what might spring the hair-trigger trap.   A glance that lingered too long might set me off screaming, hurling epithets, maybe even lashing out violently.  A word that seemed innocent to others might cause me to break down in tears or curl up into a fetal knot, rocking myself to whatever small measure of comfort I could manage.

I could feel the emotion building inside me — big, powerful, explosive emotion — and I had no control over it.

I was not stupid, but it was hard to focus on learning when every moment was a struggle to maintain equilibrium. If I relaxed my vigilance for even a second, I could easily fall apart. It was exhausting.

I did not work but I received money from my family and a small stipend from the state, and was able to live in a tiny room by myself. It was better for everyone that I lived alone.

Many odd little rituals helped keep my mood level — not all the time of course, but at least for hours, sometimes even weeks on end. I woke up at the same time every day, ate the exact same thing for breakfast, wore the same clothes the same on the same day of the week.

I did my best to steer clear of strangers and they instinctively steered clear of me, but sometimes interactions were unavoidable.  Maybe somebody pushed past me on the street or cut in front of me at the market.  In these situations, I’d try to leave as quickly as possible before the emotions erupted. But if it was a bad day, if I was stressed by other things, I might not make it.  I might react in ways that were inappropriate.  I once screamed and ranted at a small child because he rode too close to me on his bicycle, frightening him and causing him to cry.  In moments like these, I hated myself.

In those moments when I could not calm myself, I had no restraint, even knowing I’d pay for my actions — cursing at the grocer,  shoving a neighbor, throwing and breaking my own possessions.

To the surprise of my family,  I lived to be quite old,  with the responsibility for my care passing from my parents to my siblings to their children.

None of them mourned too much when I finally passed over, but they were finally able to find some compassion.

Show Me the Place

 

leonard

first published Sept 25, 2015
(And since it was Yom Kippur again this week,  I’m posting this one slightly out of chronological order….)

A post from me:

Wednesday was Yom Kippur. Although it’s been many decades since I observed the Day of Atonement in any traditional sense,  this year I spent all day listening  Leonard Cohen, who is, after all, a great rabbi.  Actually,  I listened to one song in particular  again…and again…and again, each time hearing it anew. The song, “Show Me The Place” is from the Old Ideas album.   I found myself moved more deeply than  any synagogue service or rabbi ever could.

LISTEN

The song addresses the struggle shared by so many of us; of trying to remain “in the light” while dealing with the necessary mundanities of real life – earning a living, having to interact with those who test our ability to forgive, to curb our anger at life’s indignities and injustices.

Most of Leonard Cohen’s work deals with his own quest for peace through love and spirituality; his struggle to overcome the depression, self-loathing, fear, cowardice, shame and sense of unworthiness which have plagued his entire life. His songs have always been filled with imagery of submission and slavery and supplication.

“Oh, take this longing from my tongue; whatever useless things these hands have done.”

        –Take This Longing  

I asked my father I said, ‘Father change my name’. The one I’m using now it’s covered up with fear and filth and cowardice and shame.”

     Lover, Lover, Lover.

In the 90s, he spent five years in a Buddhist monastery, where he eventually became an ordained monk. He credits this time of study and the Buddhist philosophy as having helped him greatly to understand his own pain and to ameliorate some of his emotional suffering.

By the late 90s, he was in a good place.  Then in his 60s, he had ample income from his music, and was able to devote his time to writing and recording, living a peaceful life of meditation and introspection  writing about the things that moved him without financial worry, insulated from many real world distractions.

In 2004, he discovered that his long-time manager, a trusted family friend, had embezzled millions of dollars, draining even his retirement account. There were lawsuits and counter-suits aplenty. One  can imagine his state of mind at this time. Ripped from a life of relative peace,   and thrust into nasty legal battles and heavy financial obligations to others. He had to go back on tour; back to working for others, relinquishing his well-deserved freedom.  (“There were chains, so I hastened to behave.”)   It’s easy to imagine him overcome with very un-Buddhist-like feelings of anger, betrayal, frustration, even hatred which must have been difficult to assuage. He may well have lost the ability to keep his depression at bay.

All those years of living in the light, of letting go of ego,  and suddenly, all the lessons feel lost to him. He tries to hold on as best he can, but can only salvage a shred of light – “a particle, a wave.”

In this song of supplication, he is entreating God to tell him where to stand so he can regain the old perspective, so he may once again live in a state of grace.

It is a song of supreme sadness and pain. It put me in a tender, weepy state. Nevertheless, I’ve been listening to it on repeat for two days straight.

For me (and I know many of you readers), it’s a constant struggle to forgive those who need forgiveness most; to open my heart to those who hate or who have hurt me. I work every day to separate the needs of my ego from the path of my higher self.   Although I would be most content spending my days in spiritual contemplation, I must work to make a living, often forced to deal with people who fill me with some very UN-spiritual thoughts.

This song is a hymn to that struggle in all of us – to hold on to the Light in the face of darkness;  to truly live in the light and not just pay it lip service. I don’t always win that battle, and the losses are always filled with pain.

Show me the place, where you want your slave to go
Show me the place, I’ve forgotten I don’t know
Show me the place where my head is bending low
Show me the place, where you want your slave to go

Show me the place, help me roll away the stone
Show me the place, I can’t move this thing alone
Show me the place where the word became a man
Show me the place where the suffering began

The troubles came I saved what I could save
A shred of light, a particle a wave
But there were chains so I hastened to behave
There were chains so I loved you like a slave

Show me the place, where you want your slave to go
Show me the place, I’ve forgotten I don’t know
Show me the place, where my head is bending low
Show me the place, where you want your slave to go

The troubles came I saved what I could save
A shred of light, a particle a wave
But there were chains so I hastened to behave
There were chains so I loved you like a slave

Show me the place
Show me the place
Show me the place

Show me the place, help me roll away the stone
Show me the place, I can’t move this thing alone
Show me the place where the word became a man
Show me the place where the suffering began

 

yom-kippur-prayer


FYI,  Leonard has a new album out next week.  Click to order.

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The Measure of a Man

New!michelangelo_david

Ke

I was the youngest of four brothers. My father had been a great athlete in his youth and he expected all of us to travel the same path. From the time we were old enough to walk, we were encouraged to run and swim and climb and throw and fight and do all the things that strong, powerful, masculine men do.  There was no sympathy or indulgence of weakness of any kind.

We were raised to carry on his legend by becoming  the kind of men other men admired. As children,  we were expected to be braver, smarter, and more well liked than other boys. It was impressed upon us from the time we were very young we must never do anything to tarnish our family name or reputation. There must never be even a whiff of controversy or disagreeability about us. We were raised to be kind to those weaker than ourselves. We defended injustice when we saw it.  We were helpful to those in need.  We were generally peaceful but strong and able enough to win a fight should someone else throw the first punch. We were raised to be real men, good men, admirable men.

I never doubted that my father’s values were well-placed. His moral compass was infallible.  I understood his reasoning in everything.  I lived to make him proud of me. And he was proud of me.  I was handsome, popular, smart, a champion athlete. I didn’t have to be coerced to adopt his values.  I did not stay the course merely to please my father.  It was obvious to me that this was the right and proper way to be.  I felt fortunate to have his guidance knowing that others floundered with no beacon to light the way.

When I was about 13 or 14, an uncomfortable stirring began to nag at the back of my mind.  Other boys my age were thinking about girls.  In fact, that’s all they thought about.  I kept waiting for that same fascination to arise in me. I expected to wake up one morning and find myself as lust-driven as my classmates.  I worried that I did not share this irresistible biological urge.  I told myself I was just a late bloomer.  Or maybe my glands were afflicted in some way and not producing enough hormones.  Perhaps I needed to eat more masculine foods. (I began a diet heavy in red meat, certain that would solve the problem.)

Meanwhile, I kept a low profile. It was not in my nature to lie, so instead I was reticent and shy. I didn’t want anyone to examine me too closely, to ask too many questions. My athletic skills were valuable to the various teams I played on, but I rarely socialized with the boys outside of practice.

When I was 17, I started dating a girl in my class.  This was done for the sake of appearances; to stave off the inevitable questions.   I did not want to have to explain why I didn’t have a girlfriend.  The answer was too complex and I didn’t even understand it, myself.   The girl was also shy and from a religious family.   Our relationship was respectful and chaste, which was ideal as neither of us were interested in anything sexual, each for our own reasons.

When my friends started bragging about their conquests, I held my tongue. Even if I had been having sex, I still would not have shared my exploits. Such behavior was unseemly. They grudgingly admired me because I didn’t kiss and tell.

Eventually, I went off to university, far from home, away from the inquisitive eyes of anyone who had any preconceived notions about me, where I could start again with no preconceived notions about myself.

I had long harbored suspicions about myself, and they haunted me.  Such thoughts were terrifying and when my mind alighted upon them, I quickly changed the mental subject.   Eventually, however,  the feelings, the desires, the need,  were too big to deny.  They screamed and barked and howled.  They would not stop, would not be silenced.  They could no longer be ignored.

Here was my dilemma: if I could not face the truth about myself, I was a coward, and that I could not abide.  But if my suspicions were correct, my life was a ruin.

But the truth could no longer be denied, and so it was there that I discovered what I was.

This knowledge ripped my sense of self right out from under me. It went against everything I’d ever believed I was, everything I’d spent my life preparing to be.   I’d become that thing that brings shame on the family; that thing that can never be accepted; that thing that made a mockery of my father’s fine lessons in manhood.

I could not be my true self and remain part of my own family.  They would never accept me as now knew I was.  And now that I knew, I could not pretend to them to be otherwise. By deceit,  I already put myself apart from them,  even if they didn’t know.

And so, I was cast adrift with no moral anchor. What did it matter if I was brave and strong and true? I was still a mockery of a man.

But then, who could I be? I needed a new identity, a new way of being, a new skin.  I tried on many, but nothing felt comfortable. No matter who I tried to be, it all felt like a costume, a pretense, a role that wasn’t at all natural.  I had been taught to be a certain kind of man, and now all those lessons were moot.  What was left?  Who was I?  What was I?  I spent several wasted years adrift, searching but not finding the answers. I did things that, had they known, would have disgraced my family.  I was not always honest nor brave nor true.  Even crying filled me with shame.

I couldn’t be myself anymore and I couldn’t be anyone else, either.  I was nothing.  Nobody.  Nothing about me was true or real. There was no reason for me to exist.

And so, at 24, I hanged myself.  I did not leave a note. I did not reveal my secret. The act of suicide, itself, I knew, would be shameful enough.

The pain was ultimately intolerable but from this side I can appreciate the understanding that has followed from it. This loss of identity, the complete denial of ego, and the accompanying torment provided the most valuable lessons I have ever been shown in any lifetime.

There needs to be a balance between feeling the importance of the self and realizing how unimportant we really are.

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Anhedonia

Originally published Feb 26, 2015

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I played the game the way it was taught to me. I had a family. I had a good job which I enjoyed. I was happy to be able to care for my family. We were happy. We laughed together. I enjoyed my life.  Things were getting better all the time.

Then I got sick. It was nothing terminal, unless you consider the cascade which it set in motion. It was just serious and long enough for me to lose my job. And when I was once again ready to work, there was no work to be had. It was an employers’ market. Nobody needed to take a risk on someone like me, who might become sick again. There were younger, stronger men ready to work.

And so, it came to be that I was no longer able to take care of my family. My wife worked hard, but we were always wanting. We had to move to a much smaller place, far from our friends. Our marriage was strained to breaking. I think the only reason she didn’t throw me out was because she took pity on me.

I was depressed. I worried constantly. Nothing interested me. Nothing gave me pleasure or joy. I tried to do my best for my children. I held myself together when I was around them, until I couldn’t anymore. The stress ate away at whatever remaining health I had.   I lasted for another ten years or so like that. I died young, leaving my family alone.

Looking back, I examine my life, to see what, if anything, I could have done to make things turn out differently, either before or after the trouble started. But I was limited by the resources given to me. It is pointless to say I should have felt differently. If I could have, I would have.

 

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If you are enjoying this blog,  please click the link above to subscribe and receive posts via email (new posts every three days).  Think of others who might enjoy it too,  and help spread the word! Post your favorite stories to social media.   Email a particularly apt link to a friend.   Even better,  talk about the concepts with others (whether you agree or disagree. )
Also,  I have just started a discussion group on Facebook,  for conversations about any of the concepts/issues in the posts.  Honestly, these are things in here which I don’t fully understand myself.  I would love  get your thoughts on this…even if you think this is all a bunch of hooey! 
-Adrienne

Losing Feathers

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aeg sky feathers

“Hope is the thing with feathers.”  — Emily Dickinson

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I could not point to any reason for my unhappiness. It was rather that because I was, by nature, unhappy, I found reason for unhappiness in everything.   It became worse as I got older. Perhaps it was hormonal or maybe it was simply that I was now on the downhill side of my life with narrowing opportunities or reasons for hope.

Gradually, I lost the taste for that which I once enjoyed. I ceased to care about the problems of others, both large and small. I stayed more to myself and found less tolerance for the petty interests of the general public.

I went through the motions of life without extracting any joy, making my last years sad and full of regret.


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